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Choose to be relaxed, calm and confident as you birth your baby. You were made to do this.

So, what is KGHypnobirthing?

Meet Hollie: A Fully-certified KGHypnobirthing instructor and new-mum, empowering women to have a positive and gentle pregnancy and birth experience. Hollie is transforming the way in which we think about, talk about and navigate birth; paving the way for more positive experiences. This logical, and profound full- antenatal training will provide you with the tools and techniques that you need to give birth comfortably and calmly but also help before, during and after birth too.

Birthing is a natural physiological process and just as your body knows how to breathe on it’s own, it also knows how to birth your baby.  On this course you will discover how nature has perfectly designed your body to grow, nurture and birth your baby with ease and without stress. 

You will learn to set aside any fears that you may have and make way for only joy and excitement as you approach the birth of your baby. With information, relaxation techniques, and breathing exercises to name a few of the many life skills you will acquire, you will have everything you need to take control of your birth and to own it. Know how to make confident choices that are right for you and your baby.

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I put all fear aside as I prepare for the birth of my baby

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Birth is beautiful, instinctual and a natural process;  The Birth Trimester Hypnobirthing embraces and celebrates it. By working to diminish any fears that a mother may have, we can free the mind to look forward to this magical moment. Modern Culture does not qualify a calm and peaceful birth as prime television but this is exactly how it is meant to be and exactly how it can be; calm and empowering.  In the media a woman's labour is dramatised and made a spectacle of in order to get screen time and a bigger reaction; it is this negative portrayal that creates an irrational fear of birth in us all. 

A natural and safe labour, free of drugs and intervention is a dream to many women and it is a birth that many Hypnobirthing mothers are lucky to experience. There are the occasions that a mother and her baby need a helping hand, and that is absolutely fine as long as they are prepared and know how to navigate through. This modern approach to Hypnobirthing will cover everything you need to know to make the best decisions and to own your birth regardless of the way that your baby makes their way into the world.

By the end of this course you will feel excited and ready to meet your little human, feeling safe in the knowledge that you are giving them the best start they could have in this world. After all, a calm and happy mother, and a welcoming and serene environment is exactly as nature intended.

Every pregnancy is a miraculous gift and each stage comes with it’s very own joys and challenges; this is how I know that you will feel a huge sense of achievement when you birth your baby. Begin to think of this time as another trimester, the most exciting and giving one of all; it is The Birth Trimester. 

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A birth that is right for you and your baby



Everything you need for a calm and positive birth

Smiling Pregnant Woman


I move gently forward through my pregnancy and labour with confidence and trust

To find out how The Birth Trimester can help you, get in touch.

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Upcoming Events

  • 1:1 Classes
    1:1 Classes
    Choose a time to suit you
    Choose a time to suit you
    Hertfordshire, UK
    Choose a time to suit you
    Hertfordshire, UK
    Learn everything there is to know with private courses in the comfort of your own home, or Hollie's location of choice.
  • Mummy Meet-Ups
    Mummy Meet-Ups
    Sun, 28 Jul
    28 Jul 2019, 11:30
    Hertfordshire, UK
    28 Jul 2019, 11:30
    Hertfordshire, UK
    Don't Miss Out
  • Group Classes
    Group Classes
    Tue, 23 Jul
    23 Jul 2019, 12:00 – 17:00
    Hertfordshire, Hertfordshire, UK
    23 Jul 2019, 12:00 – 17:00
    Hertfordshire, Hertfordshire, UK
    Meet other parents-to-be and get to know each other over tea and biscuits on this group Hypnobirthing course.
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